About me

Welcome to 32 Healing Energies & Spiritual Wellness

I’m Sabrina B — an Intuitive Reiki Master, Spiritual Medium, Guided Meditation & Journaling Facilitator, and Podcaster, devoted to supporting others on their journeys toward healing, clarity, and inner peace.

My path into holistic and energy wellness began over 10 years ago, during one of the most challenging seasons of my life. After facing a serious health issue that led to months of medical testing and oncology appointments, I found myself asking a simple but powerful question:
What can I do to bring calm and healing into my life?

That question opened the door to holistic healing.

I was drawn to Reiki—something I had always been curious about—and soon found an incredible teacher who guided me through my Reiki Level One certification. Through self-Reiki, meditation, and intentional inner work, I began reconnecting with my body, my energy, and the Spirit energy that had always been around me.

I’ve always had the gift of mediumship, but for many years I kept it tucked away, afraid of being judged or misunderstood. It wasn’t until that first Reiki course that I truly began to feel energy more clearly and trust Spirit’s guidance. As I allowed myself to open up, communicate, and listen, my healing deepened—physically, emotionally, and spiritually.

I began feeling healthier, happier, and more aligned. I started offering readings to close friends, sharing visions and messages as they came through. Over time, with patience, mentorship, and deep gratitude for the teachers who supported me along the way, I learned not only to understand my spiritual mediumship, but to fully accept and honor it as my soul’s purpose in this lifetime.

In 2019, I became a Certified Reiki Master, along with certifications as a RISE Practitioner and Guided Meditation Facilitator. I am also trained in Yoga for Trauma, Energy Clearing, and Aromatherapy, and I am currently expanding my practice into Sound Therapy Healing.

In addition to my spiritual work, I bring over 20 years of leadership and management experience, which has inspired me to facilitate corporate guided meditation and journaling wellness programs for teams and leadership. I am passionate about helping organizations integrate mindfulness, emotional well-being, and energetic balance into the workplace in a grounded, accessible way.

I trust deeply that Spirit guides me through this life, and I am here to help others reconnect with their own inner healing power. We all carry healing energy within us. My role is to help you remember it—while offering support, compassion, and unconditional love along the way.

Sabrina B